Cheap Eats: A Cookbook For Eating Well On A Food Stamp Budget

When Leanne Brown moved to New York from Canada to earn a master’s in food studies at New York University, she couldn’t help noticing that Americans on a tight budget were eating a lot of processed foods heavy in carbs.

“It really bothered me,” she says. “The 47 million people on food stamps — and that’s a big chunk of the population — don’t have the same choices everyone else does.”

Brown guessed that she could help people in SNAP, the federal government’s Supplemental Nutrition Assistance Program, find ways to cook filling, nourishing and flavorful meals. So she set out to write a cookbook full of recipes anyone could make on a budget of just $4 a day.

The result is Good and Cheap, which is free online and has been downloaded over 700,000 times since Brown posted it on her website in June 2014. A July 2014 Kickstarter campaign also helped her raise $145,000 to print copies for people without computer access. And on July 21, the second edition was published with 30 new recipes.

Full story:
http://www.npr.org/sections/thesalt/2015/07/27/426761037/cheap-eats-a-cookbook-for-eating-well-on-a-food-stamp-budget